Personal Development, Health and Physical Education (PDHPE)

Personal Development, Health and Physical Education (PDHPE) is mandatory from Kindergarten to Year 10.

We support your child’s health and safety through a range of strategies including:

· Behaviour code for students, which outlines the standards of behaviour expected in all NSW public schools.

· Anti-racism education · anti-bullying programs.

· Conflict resolution and mediation training.

· Peer support.

· Road safety education.

· Healthy School Canteen Strategy.

For more information, visit the student wellbeing section of the department’s website.

According to the NSW Education Standards Authority (NESA), students are expected to participate in PDHPE for 300 hours per year in Years 7 to 10.

PDHPE provides students with opportunities to explore issues that are likely to impact on the health, safety and wellbeing of themselves and others – now and in the future. Students also participate in challenging and enjoyable physical activity, improving their capacity to move with skill and confidence.

In Year 11 and 12, courses available include:

· Health and Movement Science

· Sport, Lifestyle and Recreation Studies

Staff List:

Mrs Emily Reid Hankin (Head Teacher PDHPE/LoTE)
Ms Wendy Cooper (Head Teacher Secondary Studies)
Ms Nikki Burcher (Sport Coordinator)
Mrs Christie Kambas
Mrs Emilee Ellis
Miss Colleen Winters-Gharahkani
Mr Mitchell Heaslip
Mr Joshua Keremelevski
Stage 4 - Years 7- 8

Stage 4 PDHPE Content:

Health, Wellbeing and Relationships

Students develop the knowledge, understanding and skills important for building respectful relationships, enhancing personal strengths and exploring personal identity to promote the health, safety and wellbeing of themselves and others. They develop strategies to manage change, challenges, power, abuse, violence and learn how to protect themselves and others in a range of situations.

Movement Skill and Performance

Students focus on active participation in a broad range of movement contexts to develop movement skill and enhance performance. They develop confidence and competence to engage in physical activity. Students develop an understanding of movement concepts and the features of movement composition as they engage in a variety of planned and improvised movement experiences. They create and compose movement to achieve specific purposes and performance goals. Through movement experiences students also develop self-management and interpersonal skills to support them to strive for enhanced performance and participation in a lifetime of physical activity.

Healthy, Safe and Active Lifestyles

Students focus on the interrelationship between health and physical activity concepts. They develop the knowledge, understanding and skills to empower them to make healthy and safe choices and take action to promote the health, safety and wellbeing of their communities. They engage with a range of health issues and identify strategies to keep them healthy, safe and active.

Throughout the course, students develop, strengthen and refine key PDHPE skills that allow them to take action and advocate for the health, safety, wellbeing and participation in physical activity of themselves and others. This includes an emphasis on self-management, interpersonal and movement skills.

Stage 5 - Years 9-10

Stage 5 PDHPE Content:

Health, Wellbeing and Relationships

Students develop the knowledge, understanding and skills important for building respectful relationships, enhancing personal strengths and exploring personal identity to promote the health, safety and wellbeing of themselves and others. They develop strategies to manage change, challenges, power, abuse, violence and learn how to protect themselves and others in a range of situations.

Movement Skill and Performance

Students focus on active participation in a broad range of movement contexts to develop movement skill and enhance performance. They develop confidence and competence to engage in physical activity. Students develop an understanding of movement concepts and the features of movement composition as they engage in a variety of planned and improvised movement experiences. They create and compose movement to achieve specific purposes and performance goals. Through movement experiences students also develop self-management and interpersonal skills to support them to strive for enhanced performance and participation in a lifetime of physical activity.

Healthy, Safe and Active Lifestyles

Students focus on the interrelationship between health and physical activity concepts. They develop the knowledge, understanding and skills to empower them to make healthy and safe choices and take action to promote the health, safety and wellbeing of their communities. They engage with a range of health issues and identify strategies to keep them healthy, safe and active.

Throughout the course, students develop, strengthen and refine key PDHPE skills that allow them to take action and advocate for the health, safety, wellbeing and participation in physical activity of themselves and others. This includes an emphasis on self-management, interpersonal and movement skills.

Year 9-10 Elective: Physical Activity & Sport Studies (PASS)

Physical Activity and Sports Studies aims to enhance students’ capacity to participate effectively in physical activity and sport, leading to improved quality of life for themselves and others.

Students engage in a wide range of physical activities in order to develop key understandings about how and why we move and how to enhance quality and enjoyment of movement.

The course includes modules selected from each of the following three areas of study:

Foundations of Physical Activity– Body systems and energy for physical activity, Physical activity for health, Physical fitness, Fundamentals of movement skill development, Nutrition and physical activity, Participating with safety Physical activity and Sport in Society.

Australia's sporting identity -  Lifestyle, leisure and recreation, Physical activity and sport for specific groups, Opportunities and pathways in physical activity and sport, Issues in physical activity and sport.

Enhancing Participation and Performance– Promoting active lifestyle, Coaching, Enhancing performance, Technology and performance, event management.

Stage 6 - Years 11-12

Stage 6 PDHPE Years 11 and 12:

Course description

The Year 11 and 12 Health and Movement Science course is structured to provide students with opportunities to develop and apply their knowledge, understanding and skills of health and movement concepts. The skills of collaboration, analysis, communication, creative thinking, problem-solving and research underpin the syllabus content. These skills are embedded within the syllabus structure along with the propositions ‘Focus on educative purpose, take a strengths-based approach, value movement, develop health literacy and include a critical inquiry approach.’

Year 11 Course

Topics

- Health for Individuals and Communities (40 hours)

- The Body and Mind in Motion (40 hours)

- Collaborative Investigation (20 hours)

- Depth Studies (minimum 2) (20 hours)

Health for Individuals and Communities

This focus area explores the meanings of health from different perspectives. Students investigate the interplay of the determinants influencing health and the indicators used to measure and evaluate health status.

Health for Individuals and Communities has a focus on the health of young people, with students having the opportunity to research a selected health issue of interest. They analyse the skills needed to protect and enhance the health and wellbeing of themselves and others.

Students explore how government and non-government organisations can advocate and support the health of young people. They explore health promotion as a way to improve health and are introduced to the United Nations Sustainable Development Goals (SDGs) as a framework that demonstrates the complexity and interconnectedness of strategies needed to improve the health of Australians.

The Body and Mind in Motion

This focus area enables students to investigate how body systems influence and respond to movement and understand the interrelationships between these systems for efficient movement. Students develop an understanding of the role energy systems and types of training and training methods play and how the body physiologically adapts to training.

Students consider how movement skills are acquired, developed and improved, by exploring the characteristics of learners, the acquisition of skill, practice methods, performance elements and feedback. They investigate the relationship between performance and psychological factors, including motivational strategies, and the impact communities of exercise can have on participation and performance.

Collaborative Investigation

The Collaborative Investigation provides opportunities for students to develop knowledge and skills to support their own and others’ health and movement. It allows students to manage their own learning and to become flexible, critical thinkers, problem-solvers and decision-makers.

Throughout the Collaborative Investigation, students are provided with opportunities to positively interact with others and work collaboratively to reach agreements and decisions. They develop skills to negotiate plans and tasks, distribute leadership, create and maintain a positive group environment, and give and receive feedback.

The Collaborative Investigation provides students with the opportunity to adopt an informed point of view when responding, by speculating, critiquing, analysing, interpreting and constructing possible meanings for their own and others’ health, physical activity levels and performance.

Depth Studies

Students complete at least two Depth Studies where they build deeper knowledge and understanding and apply skills for content from Health for Individuals and Communities and/or The Body in Mind in Motion. A total of 20 hours of class-time is allocated to Depth Studies in Year 11.

Year 12 HSC course

Topics

- Health in an Australian and Global Context (45 hours)

- Training for Improved Performance (45 hours)

- Depth Studies (minimum 2) (30 hours)

Health in an Australian and Global Context

In this focus area, students explore how healthy Australians are by comparing the health status of Australians within and across population groups. They evaluate the health status of Australians relative to other Organisation for Economic Co-operation and Development (OECD) countries and draw conclusions that could be applied to enhance the health of Australians.

Students examine major chronic conditions, diseases and injury, and the impact these conditions can have on the healthcare system. They explore the impact of a growing and ageing population. Students evaluate the healthcare system in Australia and explore the roles government and non-government organisations play in improving health. Students investigate changes and challenges to the health system, including the impact of emerging technologies and treatments, digital health and big data.

Students investigate actions needed to promote and improve the health of Australians by investigating how the SDGs can inform strategies to improve the health status of a community.

Some aspects of the Year 11 Health for Individuals and Communities content will be further investigated in this focus area, in particular the current health status of Australians, groups experiencing inequities in health and the SDGs.

Training for Improved Performance

In this focus area, students investigate the significance of Training for Improved Performance. This includes recognising the importance of personalised exercise assessment and prescription, and exploring how various training types and methods can be used to positively affect physiological adaptations.

Students compare training plans and programs for recreational or elite individuals and groups, applying their understanding of biomechanics, injury prevention, training methods and technology to analyse how athletes can train for sustained movement and performance. Students explore the importance of nutrition, and how nutrition and supplementation affect an individual’s performance. They compare the dietary requirements of athletes from different sports.

Depth Studies

Students complete at least two Depth Studies where they build deeper knowledge and understanding and apply skills for content from Health in an Australian and Global Context and/or Training for Improved Performance. A total of 30 hours of class-time is allocated to Depth Studies in Year 12.

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